by Rich Ellis | Oct 5, 2026 | Uncategorized
The Multitasking Myth: What Doing Everything at Once Costs Your Team The cost of doing everything at once Most corporate teams treat the ability to juggle as a strength, and the evidence says it is costing them more than they realise. The inbox stays open during the...
by Rich Ellis | Sep 10, 2026 | Uncategorized
Stability Is Not the Enemy of Change Walk into most workplaces and you’ll hear the same message on repeat. Be adaptable. Embrace change. Thrive in uncertainty. It shows up in job ads, performance reviews, and leadership training, almost as if adaptability is the...
by Rich Ellis | Jun 19, 2026 | Uncategorized
What Roadworks Can Teach Us About Psychological Safety at Work Drive past any roadworks and you’ll notice something. The speed limit drops. Fifty becomes thirty. Sometimes lower. Why? Two reasons. First, it reduces the chance of an accident. Second, and just as...
by Rich Ellis | Apr 16, 2026 | Uncategorized
Both work. The question is which one works best for you — your lifestyle, your goals, and the way you actually change habits. When people first enquire about Thrive in Six, the most common question isn’t about nutrition or exercise — it’s this...
by Rich Ellis | Mar 17, 2026 | Uncategorized
There’s a moment Jeff Bezos describes that most of us will recognise, even if the scale is different. He’d been working on Wall Street. He had a stable career, a good salary, and an annual bonus on the line. Then the internet happened, and he had this...
by Rich Ellis | Mar 10, 2026 | Uncategorized
Your body is intended to have high-energy, high-performance periods, with rest and recovery in between. The challenge is that often people routinely stay in “on mode” for virtually all of their waking hours. Burnout. It’s something we’re hearing more and more...
